Showing posts with label supplements. Show all posts
Showing posts with label supplements. Show all posts

Saturday, 15 September 2012

Bowel Biotics


Bowel Biotics Plus with Digestive Enzymes

Bowel Biotics+ with Digestive Enzymes is formulated for a healthy stomach and digestive system, containing fibre, prebiotics and probiotics. 
I Highly recommend everyone to take this, especially if you have stomach or bowel problems, If you have congested skin and a sluggish bowel, take this and the chances of your skin clearing is huge!

The most enjoyable way to use it is in smoothies, and you can find a great bowel-cleansing smoothie on my blog. Other wise just pineapple or orange juice.
It's important to consume a good amount of water in order for the fibre to be flushed though your system properly. If you don’t it can actually cause constipation and bloating until your bowels have absorb enough water to move it though! It's a very effective cleanser so don’t be lazy on the H20!

Digestive enzymes are essential in breaking down the food we eat.
A diet high in processed foods, poor health, medications and the natural ageing process can cause the number of natural digestive enzymes in the body to decline, making digestion more uncomfortable.

The natural enzymes in Bowel Biotics+ with Digestive Enzymes are Protease, Betaine HCl, Ginger Root, Papain, Peppermint Leaf, Fennel Seed and Bromelain. These enzymes help to break down foods, support digestion and increase nutrients absorption.

Psyllium husk fibre and water have a 'gelling' effect which prevents waste matter in the colon from drying up, it ensures regular & efficient movement of the bowel

Prebiotics (inulin) and Probiotics (beneficial bacteria) are included in Bowel Biotics+ with Digestive Enzymes to help increase the number of friendly bacteria in the bowel. Maintaining a favorable balance of friendly bacteria is essential to the long-term health of the bowel and overall wellbeing.



General Guidelines
It is recommended to take Lifestream Bowel Biotics+ with Digestive Enzymes 20 minutes before a meal. It is suitable for everyday use and serving size can be adjusted as required.


Adult Serving Suggestion
Mix 4 rounded teaspoons (10g) twice daily, with a glass of water or fruit juice, stir well and consume immediately. Always follow this with a further glass of water or fruit juice. After 1-2 weeks it should be possible to reduce the amount to 2 rounded teaspoons (5g) twice daily, mixed in a glass of water or fruit juice.


Ingredients
Psyllium husks 64%, inulin prebiotics 30%, digestive enzymes (protease 1.2%, betaine HCl 0.9%, ginger root 0.6%, papain 0.6%, peppermint leaf 0.6%, fennel seed 0.6%, bromelain 0.6%), probiotic cultures 1% (Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus bulgaricus, Lactobacillus acidophilus, Bifidobacterium bifidum).

Nutritional Information
Servings per package: 40 (5g servings)
Serving size: 5g (approx. 2 rounded teaspoons)
Average quantity per serve:
Energy 9kj
Protein 0.05g
Fat total trace
saturated trace
Carbohydrate trace
sugars trace
Sodium 3mg
Dietary fibre 4.4g
Probiotic cultures 600 million


100% Natural Ingredients - No Additives
Lifestream Bowel Biotics+ with Digestive Enzymes is natural and contains no polydextrose, maltodextrin, sorbitol, sugar, phytate, preservatives, gluten, wheat, GM ingredients, artificial flavours, colours or sweeteners.
Suitable for vegetarians.






Sunday, 9 September 2012

Super thick digestive smoothie


Super thick digestive smoothie

Hey guys, so this is my super thick digestive smoothie. Has some awesome stuff in it, and you will feel so healthy after! 
This is great for your Skin, energy levels and stomach bowels.

Enjoy.


Ingredients:
·      250mls Pura tone skim milk or any milk alternative.
·      Two heaped tablespoons of any natural yoghurt of your choice. I used Mundella reduced fat
·      One tablespoon of Stevia Sweet
·      Two heaped teaspoons on Bowel Biotics
·      A generous amount of cinnamon
·      Two tablespoons of Udos oil blend
·      One tablespoon of organic milled flax
·      One cup of spinach
·      One banana
·      5 Strawberries

Wizz together!

This makes two serves or one big one! Which I normally drink:)

It goes super think, so make sure you don’t leave it sitting around for long, this is because of the bowel biotics and milled flax. Drink LOTS of water after! This helps with the Bowel Biotics being effective in flushing your system. 
I will post soon about Bowel biotics (because its awesome!) and the nutritional facts of the ingredients.  Sorry that it takes me so long to write posts.!












Love Gabby xoxo




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